Apple cider vinegar is one of the most famous kinds of vinegar that you could own which will benefit you for weight loss, that will help you tame cholesterol, help you in lowering the level of blood sugar, and also aid in decreasing diabetes and of course in cooking purposes. This vinegar is usually made by fermenting sugar from the apples which then is turned into acetic acid. You will be benefited in many ways when you buy the Best Apple Cider Vinegars in India.
Acetic acid is the main ingredient of vinegar. Apple cider vinegar apart from its other qualities also has various helpful properties such as being an antimicrobial agent and also an antioxidant. Raw, unfiltered apple cider vinegar has a substance that is commonly known as the “mother”. The mother is a mixture of enzymes and strands of proteins and some beneficial bacteria which are known as probiotics. The mother is the main component of the apple cider vinegar and is believed to be solely responsible for the health benefits that this vinegar provides to the people.
So while purchasing an apple vinegar cider you want to make sure that your product is very low in added sugar or does not have any at all and also does not have any food colourings, flavourings and preservatives. If buying an apple cider vinegar supplement look for the ones that have been tested for quality and have been certified by the people of higher ranks who have tried the product. We have tried to slim down the list to only 5 and found the best apple cider vinegar in India you can own and hope this article will help you make the right purchase.
Editor’s Picks: 3 Of The Top Apple Cider Vinegars in India
5 Best Apple Cider Vinegars in India Reviewed
1. Bragg Organic Raw Apple Cider Vinegar Review
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If you are looking for quality Apple Cider Vinegar, you should try out the Bragg organic raw apple cider vinegar. This is the best vinegar to take the health advantages from. This product helps you in reducing your weight, in taming your blood sugar level and also controlling your cholesterol level. It is also said that this Vinegar gives some relief to the muscles to people who exercise on a regular basis.
Commonly, this apple cider is used for dressing of salads, vegetables and even on popcorns and this is because this apple cider vinegar is 100% organic and is made from the top quality of hand-picked organic apples. This apple cider vinegar is also unpasteurized. Moreover, this apple cider vinegar is very rich in potassium and enzymes that are known for boosting the immune system. In today’s situation, pretty much everyone knows how important it is to boost the immune system with the pandemic happening around globally and so this might be the right product you want to own. This cider also helps in maintaining a healthy pH balance, so this directly contributes to aiding your digestive system.
With its high quality of vinegar, this product comes in different sizes ranging from 16-ounce (473-mL), 32-ounce (946-mL), and 128-ounce (3.8 litres) bottles. This apple cider vinegar is also suitable forgluten intolerant people. Another advantage to this product is that it is a vegetarian apple cider vinegar. Bragg organic raw apple cider vinegar is the best vinegar in the market at the moment you would want to purchase right now. It is 100% pure for consumption.
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- Numerous health benefits
- This product is 100% organic
- This product has no artificial colour, preservatives, or sugar
- Slightly overpriced
2. St.Botanica Natural Apple Cider Vinegar with Mother Vinegar Review
If you are looking for organic apple cider vinegar for regular dietary use then you have to try St.Botanica Natural Apple Cider Vinegar with Mother Vinegar that is enriched with all-natural fermented Himalayan apple juice and 5% of the original Mother of vinegar. It is an unpasteurized product made with Himalayan apple juice. It contains all the needful health elements your body needs like vitamin A, C & E, B-complex, antioxidants, acetic acid, bi-flavonoids, useful minerals, and enzymes. This brand should be considered as the best apple cider vinegar brand for weight loss in India. Another thing for weight loss is working out. You can have a treadmill at home and use it daily.
This apple cider vinegar, when consumed along with high carbohydrate meals, will increase the feeling of fullness that will help you in lowering your calorie intake and assist you significantly in weight management. The St. Botanica Apple Cider Vinegar is completely loaded and filled with vitamins and minerals that help in boosting the immunity and energy of the consumer. This cider is raw, unfiltered and with the mother. Moreover, this product is suitable for everyone. Both men and women can use this vinegar product as a regular dietary solution for their body. In other words, this product is a unisex vegetarian product.
However, it is highly recommended by experts to consult with their dietitian or a doctor before consuming this product if they are pregnant, or are planning to have any in the future. The most recommended amount to be consumed is about 5-10ml twice a day for daily consumption. Along with this, it is also recommended to keep this apple vinegar cider in a cool or dry place. This brand is also one of the most purchased one.
- This product is very good for dietary measures
- This product is a vegetarian ACV
- It contains all the needful health elements your body needs
- No sulfates, parabens, mineral oils
- Some customers have complained that this product may not taste very pure
3. WOW Raw Apple Cider Vinegar Review
If you are searching for the best 100% natural apple cider vinegar then WOW Raw Apple Cider Vinegar may be the best product to opt for. This apple cider also comes with the mother product that is made from an organic apple from a high-tech plant which is purely based and located in the Himalayas.
This vinegar is Pasteurize-free unfiltered apple cider vinegar. Purchasing this variant of an apple cider vinegar is that it gives its customers the most of help benefits.
There are a lot of benefits this apple cider vinegar can provide to its customers all because of its multiple vitamins enrichment, its minerals, enzymes, and antioxidants. Moreover, this vinegar acts on your digestive system directly that will help the customer in losing weight. A lot of customers have given a good piece of credit to this vinegar when they tried this vinegar in their weight-losing journey. This product is also used for toning the skin and also considered beneficial in hair growth.
This apple cider vinegar comes in a bottle with 400 ml of liquid that a customer can use within 18 months from the purchase date before it expires, which results in loss of effectiveness. The vinegar box is designed in such a manner that will help the customer in knowing about most of the instructions to be followed in a glance. This apple cider vinegar is also termed to be a 100% vegetarian product. This product can withstand sitting on the shelf for a longer time rather than other products that are usually recommended to be stored in the fridge.
- Made with high-quality Himalayan apples
- Very beneficial for skincare
- Has positive results in growing hair
- Enriched with natural healthy benefits
- A little too diluted for some people’s liking
4. HealthVit Apple Cider Vinegar with Mother Vinegar, Raw, Unfiltered and Undiluted Review
HealthVit apple cider vinegar is another one of the best Apple Ciders you can choose from for maximum health benefits. This vinegar is formed with many natural components. This product comes with the goodness of mother vinegar. In addition to this, this vinegar is prepared with pure Himalayan fermented apple juice.
The juice is fermented naturally without the use of any other chemicals or secondary ingredients. The product comes in a plastic bottle that contains about 500 ml of the liquid within. There are numerous health benefits of this apple cider vinegar. This vinegar is an effective solution that will help you directly in losing your weight, boosting your immunity system and even reducing blood sugar level. Customers actually have a positive review of this product directly having a positive impact on their bodies. Apart from these health benefits this product also aids other health problems like delayed emptying of the stomach, some digestive disorders, skin burns, irritation, potassium loss and even dental problems. This product also has a very huge positive response to bone health care. This apple cider vinegar is an FDA certified product.
As aforementioned, this apple cider vinegar comes in a bottle with 500 ml of liquid that a customer can use within 18 months from the purchase date before it expires, which results in loss of effectiveness. This vinegar is formulated with honey, this unprocessed apple cider vinegar has a comparatively very pleasant taste. This bottle has the potential to be the best brand of apple cider vinegar in India.
- An FDA certified product
- Has a positive impact on bone health care
- Vegetarian product
- Aids digestive and immunity system
- Some customers have called out the product for being salty
5. Healthkart Apple Cider Vinegar with Mother Review
Are you looking for an effective vinegar that will help you stay fit and active all the time? If so, you should give HealthKart apple cider vinegar a try. This vinegar is featured with many natural components and has multiple health benefits. This apple cider vinegar can easily boost your immunity system. It also can play a direct role in helping your weight loss journey. It also helps you have a healthy heart and it also reduces diabetes level. All these qualities are certified by FSSAI.
This vinegar from HealthKart is made with 100% organic and handpicked delicious Himalayan Apple extracts without any pasteurize filter or any gluten. Moreover, this vinegar can also help you in having a healthy pH balance in your body. Some customers have found this apple vinegar to be very useful when applied to their hair. This apple cider vinegar from HealthKart usually comes in a 500 ml bottle. It has an expiry date of until 18 months and it is very much recommended to extract its benefits within this time period or else the vinegar will be deemed ineffective. It is also recommended that customers consult their doctor before they consume this vinegar. Consultation is recommended if they are pregnant or when giving it to their child who is under the age of 18 years.
The cider has a sour taste when entering the mouth and hence if you are susceptible to get a sore throat, you may want to take it with warm water and honey. And it does have a strong smell of rotten apples as that’s how it is made but adding something like honey may aid in reducing the strong smell. This bottle can be recognized as the best organic apple cider vinegar in India.
- Helps to balance the customer’s body pH level and cholesterol level
- This ACV also helps the customer in weight loss
- It is an FSSAI certified product
- Effective cider vinegar to reduce blood sugar
- Some customers suggested that the colour of the cider vinegar changed after a few days
Things To Consider Before Buying Apple Cider Vinegar In India
If you’re still unsure about the apple cider vinegar you want to opt for, you can go ahead just by having a look at our buyer’s guide and make a decision. This will cut down your hard work of researching to buy the right cider vinegar. We have narrowed down the most important characteristics you’d want to look at. This guide will help you slim your list and make it very easy for you to buy your ACV.
For cider vinegar, we like to stick with the thumb rule of the uglier, the better. While purchasing an ACV, there is a huge chance that you come across the refined, clear, crystal and sparkling vinegar across the shelves, and these are the ones you may want to stay away from. They are beautiful but not the best ones you want. These are artificially flavoured and processed while there are good chances they may be overheated. These are the types of vinegar which lack many healthy and beneficial micro-nutrients that is the main feature of cider vinegar.
Plastic bottles usually contain a lot of toxic material while any drink in contact with plastic material will cause more damage to you than supplying benefits. However, some plastic bottles may be deemed very safe to use after they are certified by the government. So, you may want to keep an eye out for those. But it really is very rare to find plastic bottles that are safe to use and those that supply you with the exact benefits of the product.
Being unfiltered means your vinegar is not over-processed or filtered to produce a vinegar with more clarity. You may want to make sure that the cider vinegar you are about to purchase is unfiltered. It is because unfiltered are the ones that give your body a huge number of benefits. Unfiltered usually contain more of the nutrients (and living bacteria). It is better for drinking as health, digestive, or general wellness tonic. To identify that your product is actually unfiltered, make sure that your vinegar looks cloudy, which is a major sign of being unfiltered.
If you are wondering why unfiltered is healthier, here are the reasons why we consider this:
- Better for use in household cleaning and disinfecting (not necessarily for efficiency, more consistency)
- Better suited for beauty uses like hair rinses and skin toners.
- Can be less expensive than unfiltered ACV kinds.
Something even better than the organic version of apple vinegar cider is the raw version of the apple vinegar cider. Raw apple cider vinegar is completely enriched with micronutrients that are not interfered with when the packaging process happens. There are no chemicals tampered with being added to the product, and the manufacturer refrains from adding any artificial flavors to the vinegar. This completely results in minimal loss of the enriched nutrients and minerals that are sometimes sacrificed during the bottling process.
Apple cider vinegar is usually sold with something that is commonly known as the Mother. While you have nothing to lose if you purchase a vinegar that does not contain Mother, but on the upside, it will be extremely advantageous for the customers if they have the Mother with them. The apple cider vinegar without the Mother is still deemed very healthy, however, it is best for your body and health if the vinegar you opt for contains the Mother.
Apple cider vinegar these days come in a variety of sizes. We recommend you to purchase a smaller bottle so that you could review it and understand if you want to continue with the same bottle or whether you cannot stand the taste of the corresponding brand. In case you purchase the apple cider vinegar for all your family, or you are used to the taste of AVC of your favorite brand, we urge you to choose the one-gallon bottle for commercial reasons.
The taste of apple cider vinegar is usually sour, tart, and sweet aftertaste. Some ACVs have a deep and strong taste that some people can hardly bear. On the other hand, some people only fancy AVC with thick and rich taste.
Apple cider vinegar upon tasting is usually sour and tart while the aftertaste is somewhat sweet. Some kinds of vinegar have a strong taste that customers usually fail to get a hold of and opt for other options. On the contrary, some customers fancy those kinds of vinegar who are rich and thick in taste. If the customers can stand the sour taste, we recommend you to blend the AVC or dilute it with a lot of water and some honey. Mixing apple cider vinegar with orange juice or lemon juice is also a preferred choice common among those who consume the AVC regularly.
The only raw material used in making apple cider vinegar is an apple. It should be made entirely from apples and should not contain any additional flavours, artificial elements or even preservatives. The packaging of your product will have it labelled somewhere on the box if the vinegar is organic or not. If they are organic, you will have the idea that the apples were grown without any tampering, use of chemicals, use of pesticides, etc. These factors altogether make an ACV the best one.
The Brand of the apple cider vinegar should be the least of your worries but still worth being in the corner of your head. Customers should opt for brands that may have received a lot of positive reviews so they can get an insight that people who have tried the brand have had positive results. This could encourage you to buy the product even more. For this to happen, we urge the customers to properly research the brand of the vinegar that looks the most appetizing.
Apple cider vinegar should be diluted well enough before consuming it. Otherwise, it would cause a lot of damage to your gut and stomach. Use a teaspoon or two of vinegar mixed with a glass of plain water or juice, honey, etc. Most apple cider vinegar in the market has a 5 percent acidity.
Benefits Of Buying Apple Cider Vinegar
By now you probably already have a basic overview about what a normal apple cider vinegar can do to your body barring the different brands that provide different benefits. Here are some of the benefits that an ACV can provide and has been a useful remedy for centuries. An Apple cider vinegar consists of only 3 calories in each of its tablespoons and is enriched with many minerals and vitamins within. It is supplemented with amino acids, antioxidants, and potassium in a small amount, yet all that amount if enough to boost your life. Here are a few other benefits reported:
- As seen in many products on our list a lot of kinds of vinegar help in controlling the blood sugar level of the customers.
- People using apple cider vinegar have also noticed a lot of benefits in their weight loss journey and have recommended it to others.
- Apple cider vinegar has also helped people in clearing acne and pimples off their faces.
- It is also believed that this product helps in relieving itching and irritation.
- Apple vinegar also aids in improving diabetes.
- It is understood that these products also help customers in removing dandruff from the hair and helps majorly in freshening their hair.
- Apple cider vinegar aids the digestive system by easing heartburns and also indigestion.
- Customers have also suggested that these products kill many harmful bacterias and boost skin health. In addition to skin, it also boosts the immune systems.
- Apple cider vinegar helps in curing hiccups as well. While at it, they also allay the pain of a sore throat.
- These products have also shown progress in bone care journeys.
- Apple cider vinegar also helps in cooking. Adding one or two tablespoon vinegar to olive oil to create a healthy, flavorful salad dressing can easily give you the recommended amount to fuel those health benefits.
Frequently Asked Questions (FAQs)
Q. What gives Apple Cider Vinegar its health benefits?
The actual magic comes from something called the mother found in apple cider vinegar that gives it the ability to speed up weight loss, prevent infections and help heal muscles, to name a few ACV health benefits. The mother is also what gives apple cider vinegar its dark look in the bottles, as the mother is concentrated at the bottom of the bottle in the form of little floating strands. But don’t have different thoughts if it looks a little funny to you. Apple cider vinegar brands like Bragg’s are popular for that exact reason.
So, when you’re buying apple cider vinegar, look for a product that is raw, unfiltered and unpasteurized. This means it will have more of the contents within it that give apple cider vinegar the many benefits you read about. And when you use it, be sure to shake it up since the mother is concentrated only at the bottom until you help move it throughout the bottle.
Q. Does Apple Cider Vinegar help you with diabetes?
Drinking apple cider vinegar has shown positive results on type 2 diabetes that could be prevented. Note that only the ones that could be treated have a positive impact and not the genetic ones. Apple cider vinegar helps in lowering insulin levels, and controlling how the body breaks down and stores sugar. Again, the studies are not conclusive enough to say that apple cider vinegar alone could be a remedy to prevent type 2 diabetes or even have it under control; Other factors like diet, exercise and the more traditional methods continue to prove more beneficial when it comes to finding a balanced, effective solution in treating diabetes type 2.
Q. What are the possible side effects of ACV?
Always keep in mind that this vinegar is something that should not be abused. Moderate is the key to extracting all the benefits. On the contrary, misuse and abuse of ACV have these possible side effects:
1. Low potassium levels and bone loss.
2. Erosion of tooth enamel, and other dental problems.
3. Burning of the throat.
4. Burning of the skin.
5. Delayed stomach emptying.
6. Drug interactions.
Q. Why should I drink Apple cider vinegar daily?
Apple Cider Vinegar has been a standout for over centuries now as a natural remedy linked to so many positive health benefits. Many of these are supported by official research, while some of them are also backed up by personal experience. People love delicious ACV and noticed how well they felt drinking it regularly. It felt smooth and easy to drink for them. Many find it to be an effective digestive aid, relief for heartburn, remedy for leg cramps, a good remedy for bones and appetite suppressant. Many ACV are prebiotic that contain a high amount of pectin fibre, that directly aids your gut in growing good bacteria.
Q. How do you drink apple cider vinegar for weight loss?
There are several possible ways to maintain your weight with the help of the cider. But most of the time, “dosing” with apple cider vinegar in order to lose weight involves consuming about 1 to 2 teaspoons around the time you eat meals. However, it is still recommended that you consult your dietician, a doctor or your healthcare team before adding this vinegar to your diet, especially if you’re on medication as they could have many other harmful effects on your body if clashed with your other medicines.
Q. Is apple cider vinegar bad for the kidneys? What about the liver?
Apple cider vinegar is a dangerous choice to opt for if you have chronic kidney disease because the kidneys may have trouble processing extra acid. Many of the apple cider bottles of vinegar come ith 5% acid that could damage your body. Although It does not look like it would pose a threat to the liver, it won’t help this organ work better, either. The liver does a good job of detoxing the body on its own without any outside help of the cider vinegar.
A Final Word
Reading our article should convince you to be confident enough to purchase an ACV. This product has proved that it is indeed a miracle substance that helps cure a dozen of problems and illnesses- be it hair problems, skin ailment, leg pains, joint pains, weight problems, or digestive symptoms. There are dozens of apple cider kinds of vinegar you can opt from, but we have mentioned the names of the best ones you can choose from.
We have taken into consideration the factors like taste, smell, quality, and process of manufacture when trying to help buy this new product. We hope this article helps you connect the missing dots that will help you in clearing doubts about the apple cider vinegar to own. You are now just one click away from owning bacteria’s kryptonite.
On an ending note, we’d personally recommend you to buy:
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It has the perfect taste, which gets people addicted to it quickly. Customers back the product and report that their dishes taste greater with the help of this apple cider vinegar. Bragg ACV also helps skin, hair, and supports weight loss. You can read more about this product in our previous section.